EVENT DETAILS

You will gain practical tools to manage your emotions clearly and effectively. You will also learn how to choose outfits that align with your emotional state, support your daily energy, and ensure that your appearance is in harmony with your inner world with awareness and elegance.


Topics:
Developing the ability to manage emotions, read others’ feelings, and use empathy as a strength
Understanding emotional intelligence and its components
How to regulate emotions
Managing triggers (irritation, anger, anxiety, etc.)
Applying emotional intelligence in daily life

Appearance Expert (Shaimaa):

The role of colors in supporting emotional state (e.g., calming or energizing colors)
How a look that aligns with your mood helps balance your day
Linking emotional intelligence to appearance awareness: wearing what serves you emotionally and professionally